Private Selection Basil Pesto — OKAY

Munch or Dump rates Private Selection Basil Pesto by Private Selection OKAY — score 62/90.

The base is real food: basil, spinach, garlic and aged Italian cheeses, with only mild additives (yeast extract for savoriness, citric and ascorbic acid to hold color). The catch is that the oil is canola, not the extra-virgin olive oil a 'gourmet' pesto implies, and yeast extract is a glutamate-style flavor booster. A solid, minimally processed condiment rather than a purist one.

Why this verdict

• Short, whole-food-forward list: basil, spinach, garlic and real parmesan and romano cheese
• No artificial colors, flavors, gums or emulsifiers — NOVA 3, minimally processed
• Oil is refined canola, not the extra-virgin olive oil expected from a premium pesto
• Yeast extract is a natural glutamate flavor enhancer, and citric/ascorbic acid are added preservatives — enough additives to keep it out of clean-MUNCH territory

Ingredients (10)

• basil (safe) — The real herb and lead ingredient. Whole food.
• CANOLA OIL (moderate) — Refined vegetable oil.
• Spinach (safe) — Real vegetable.
• GARLIC (safe) — Real aromatic. Whole food.
• parmesan cheese (moderate) — Real cheese, adds sodium.
• ROMANO CHEESE (safe) — Aged real cheese for sharp, salty depth.
• YEAST EXTRACT (moderate) — A hidden source of free glutamate, stacked with MSG for umami.
• Salt (moderate) — Used in moderation, might exceed necessary amount.
• citric acid (safe) — Acidity and tartness adjuster.
• ascorbic acid (moderate) — A common refined oil that adds to calorie content.