Protinex Original — OKAY

Munch or Dump rates Protinex Original by Protinex OKAY — score 60/90.

A peanut-protein supplement loaded with vitamins and minerals, but sugar is the #2 ingredient and maltodextrin pads it out. The protein and micronutrients are real; the added sugar and refined fillers keep it from being clean.

Why this verdict

• Hydrolysed peanut protein (56%) is the dominant, well-absorbed ingredient
• 17 added vitamins and minerals provide genuine micronutrient value
• Sugar is the #2 ingredient, a big caveat for a 'health' supplement
• Maltodextrin is a refined high-glycemic filler that spikes blood sugar
• Net: real protein and nutrients, dragged down by added sugar and refined starch

Ingredients (17)

• Peanut protein hydrolysate (56%) (safe) — Pre-digested peanut protein; the main ingredient and absorbs faster than whole protein. Good for protein intake, but a peanut allergen.
• Sugar (concerning) — Added refined sugar, listed high - spikes blood sugar with no nutrition.
• Malt Extract (moderate) — Adds more sugars and browning to the breadsticks.
• Maltodextrin (concerning) — A refined-starch filler with a glycemic index higher than table sugar; pure processed carbohydrate with no nutritional upside.
• Tribasic calcium phosphate (safe) — A calcium and phosphorus source supporting bone health; routine mineral fortification.
• Ferrous gluconate (safe) — A well-tolerated iron salt used to fortify against iron deficiency.
• Choline bitartrate (safe) — Supplies choline for liver and brain function; a beneficial added nutrient.
• Ascorbic Acid (Vitamin C) (safe) — Vitamin C for immune support and as an antioxidant. Beneficial fortification.
• Niacinamide (Vitamin B3) (safe) — B3 for energy metabolism; standard, beneficial fortification.
• D-Alpha Tocopheryl Acetate (Vitamin E) (safe) — Vitamin E, a fat-soluble antioxidant. Beneficial added nutrient.
• Retinyl Palmitate (Vitamin A) (safe) — Vitamin A for vision and immunity; standard fortification at supplement doses.
• Thiamine mononitrate (Vitamin B1) (safe) — B1 for carbohydrate metabolism; beneficial fortification.
• Ergocalciferol (Vitamin D2) (safe) — Vitamin D for calcium absorption and bone health; useful added nutrient.
• Riboflavin (Vitamin B2) (safe) — B2 for energy metabolism; standard beneficial fortification.
• Folic acid (Vitamin B9) (safe) — Folate for cell division and red blood cell formation; beneficial fortification.
• Cyanocobalamin (Vitamin B12) (safe) — B12 for nerve and blood health; useful added nutrient, especially for vegetarians.
• d-Biotin (Vitamin B7) (safe) — Biotin for metabolism, skin and hair; beneficial micronutrient.