Protinex Original — OKAY

Munch or Dump rates Protinex Original by Protinex OKAY — score 58/90.

A peanut-protein supplement loaded with vitamins and minerals, but sugar is the #2 ingredient and maltodextrin pads it out. The protein and micronutrients are real; the added sugar and refined fillers keep it from being clean.

Why this verdict

• Hydrolysed peanut protein (56%) is the dominant, well-absorbed ingredient
• 17 added vitamins and minerals provide genuine micronutrient value
• Sugar is the #2 ingredient, a big caveat for a 'health' supplement
• Maltodextrin is a refined high-glycemic filler that spikes blood sugar
• Net: real protein and nutrients, dragged down by added sugar and refined starch

Ingredients (17)

• Peanut protein hydrolysate (56%) (safe) — Pre-digested peanut protein; the main ingredient and absorbs faster than whole protein. Good for protein intake, but a peanut allergen.
• Sugar (moderate) — Added for sweetness, can contribute to calorie content.
• Malt Extract (moderate) — Barley-derived sweetener, also a source of gluten.
• Maltodextrin (moderate) — Highly processed starch-derived carbohydrate used as a carrier and texturizer; spikes blood sugar readily.
• Tribasic calcium phosphate (moderate) — Added mineral/anti-caking agent used for fortification.
• Ferrous gluconate (moderate) — Added to stabilize the color of the black olives; a processing additive.
• Choline bitartrate (safe) — Supplemental choline for liver and nerve function.
• Ascorbic Acid (Vitamin C) (safe) — Added vitamin C; also helps preserve color and flavor.
• Niacinamide (Vitamin B3) (safe) — Vitamin fortification.
• D-Alpha Tocopheryl Acetate (Vitamin E) (safe) — Vitamin E, a fat-soluble antioxidant. Beneficial added nutrient.
• Retinyl Palmitate (Vitamin A) (moderate) — Synthetic fortification; excess preformed vitamin A is a concern mainly for heavy consumers and pregnancy.
• Thiamine mononitrate (Vitamin B1) (safe) — B1 for carbohydrate metabolism; beneficial fortification.
• Ergocalciferol (Vitamin D2) (safe) — Plant-source vitamin D fortification.
• Riboflavin (Vitamin B2) (safe) — Added B vitamin at trace level.
• Folic acid (Vitamin B9) (safe) — Added folate; supports cell and blood health.
• Cyanocobalamin (Vitamin B12) (safe) — Added B12, valuable in a plant-based beverage.
• d-Biotin (Vitamin B7) (safe) — Biotin for metabolism, skin and hair; beneficial micronutrient.