Pure Leaf Unsweetened Real Brewed Iced Tea — MUNCH

Munch or Dump rates Pure Leaf Unsweetened Real Brewed Iced Tea by Pure Leaf MUNCH — score 90/90.

Two ingredients: brewed black tea and a pinch of citric acid. No sugar, no sweeteners, no flavor packets — this is what iced tea looks like when nobody's hiding anything. The rare bottled drink where the marketing and the label say the same thing.

Why this verdict

• Two-ingredient list — brewed black tea plus citric acid, and that's the whole story
• Actually brewed from tea leaves, not reconstituted from powder or concentrate — the headline claim checks out
• Zero sugar and zero sweeteners of any kind, natural or artificial
• Citric acid is the lone additive: a benign pH stabilizer, not a flavor crutch
• Real tea means real polyphenols and antioxidants at zero calories

Ingredients (2)

• Brewed black tea (safe) — The product itself — real steeped tea leaves, bringing polyphenols and natural caffeine.
• citric acid (safe) — Benign acidity regulator paired with the TBHQ.