Purely Elizabeth Chocolate Sea Salt Probiotic Granola — TREAT
Munch or Dump rates Purely Elizabeth Chocolate Sea Salt Probiotic Granola by purely elizabeth. TREAT — score 50/90.
Built on the same clean whole-grain base as the original, but the dark chocolate chunks add a second sugar and this is really a chocolate dessert granola. The added probiotic is a real bake-stable strain, yet 500 million CFU is a modest dose carried on inulin and palm oil, so the gut-health framing is more halo than health. Fine as an occasional treat, not a functional supplement.
Why this verdict
- Two added sugars: coconut sugar plus cane sugar in the chocolate chunks
- Chocolate-and-cacao dessert profile, sweeter and richer than plain granola
- NOVA 4 processing signals: isolated probiotic strain, inulin, and palm oil carrier
- Whole-grain, seed-forward base keeps it from being junk
Ingredients (12)
- Organic gluten-free oats (safe) — Whole-grain base.
- ORGANIC COCONUT SUGAR (moderate) — A whole-ish sugar, but still added sugar with a similar metabolic effect.
- organic coconut oil (moderate) — High in saturated fat; used to bind the bark.
- Organic dark chocolate chunks (cane sugar, chocolate liquor, cocoa butter) (moderate) — Real dark chocolate, but adds a second sugar source.
- Cacao powder (safe) — Unsweetened cocoa, antioxidants.
- sunflower seeds (safe) — Whole seed.
- Organic Puffed Amaranth (safe) — Ancient grain.
- Organic Quinoa Flakes (safe) — Complete-protein grain.
- Organic Chia Seeds (safe) — Fiber, protein and omega-3 — a genuine plus.
- inulin (moderate) — Isolated prebiotic fiber; can trigger bloating in sensitive/IBS guts.
- Palm oil (probiotic carrier) (caution) — Refined saturated fat used as a carrier; a processing marker.
- Bacillus coagulans GBI-30 (probiotic) (safe) — Bake-stable probiotic strain; benefit modest at this dose.
Healthier alternatives
- Original Ancient Grain Granola
- Sprouted Rolled Oats
- Cheerios Toasted Whole Grain Oat Cereal
- Toasted Whole Grain Oat Cereal