Quality Dairy Reduced Fat Chocolate Milk — DUMP

Name: Quality Dairy Reduced Fat Chocolate Milk
Brand: Quality Dairy

Munch or Dump rates Quality Dairy Reduced Fat Chocolate Milk by Quality Dairy DUMP — score 20/90.

This isn't milk with a little chocolate, it's a sugar-delivery drink. Three separate sweeteners (high fructose corn syrup, sugar, corn syrup) sit ahead of the cocoa, plus artificial flavors, vanillin, and carrageenan.

Why this verdict

Three separate added sweeteners (HFCS, sugar, corn syrup) all rank ahead of the cocoa
High fructose corn syrup is the #2 ingredient, second only to milk
Artificial flavors plus synthetic vanillin doing the flavor work
Carrageenan thickener and alkali-processed cocoa mark it as industrial
NOVA 4 ultra-processed despite the wholesome 'milk' framing

Ingredients (13)

REDUCED FAT MILK (safe) — Real 2% dairy base, provides protein, calcium and the legitimate nutrition here.
High Fructose Corn Syrup (concerning) — Industrially processed sweetener linked to fatty liver and metabolic strain when consumed regularly; flatly contradicts the 'all natural' positioning.
Sugar (concerning) — Added refined sugar, listed high - spikes blood sugar with no nutrition.
Corn Syrup (concerning) — Refined glucose syrup added purely for sweetness and body; spikes blood sugar with zero nutrition.
cocoa processed with alkali (moderate) — Dutched cocoa for color and mellow flavor; alkali processing strips most of the beneficial flavanols.
Corn Starch (moderate) — Pure refined starch for texture; empty carbohydrate.
Salt (moderate) — Added sodium for flavour.
Carrageenan (moderate) — Stabilizer linked to gut irritation in some studies.
VANILLIN (moderate) — Synthetic vanilla flavoring standing in for real vanilla.
Nonfat Milk (safe) — Dairy base for the milk chocolate; benign.
Artificial Flavors (moderate) — Lab-made flavor compounds in a product sold as premium dark chocolate; not what you'd expect at this tier.
Vitamin A palmitate (safe) — Standard fortification to restore vitamin A lost in fat reduction.
vitamin D3 (safe) — Added to the milk; a beneficial nutrient.