Ritter Sport Dark Chocolate with Whole Hazelnuts — TREAT

Munch or Dump rates Ritter Sport Dark Chocolate with Whole Hazelnuts by Ritter Sport TREAT — score 43/90.

A simple, short-ingredient dark chocolate bar, but sugar is the #1 ingredient — this is an indulgence, not a health food.

Why this verdict

• Sugar is the first ingredient, ahead of cocoa and hazelnuts
• Sugar- and fat-heavy: ~37g sugar and 41g fat per 100g
• Short, simple list — only one emulsifier and no artificial additives
• Whole hazelnuts and 50% cocoa add real fat, fiber, and antioxidants

Ingredients (7)

• Sugar (moderate) — Added for sweetness, can contribute to calorie content.
• Cocoa mass (chocolate liquor) (safe) — Ground cocoa beans — the real chocolate, carrying flavanols and fiber.
• HAZELNUTS (safe) — Whole nut, unsaturated fats.
• Cocoa Butter (safe) — The natural fat of the cacao bean.
• Concentrated butter (milk) (moderate) — Concentrated milk fat adding richness and saturated fat to an already calorie-dense bar.
• Soy Lecithin (safe) — Common emulsifier, generally benign in these amounts.
• Natural flavor (moderate) — Undisclosed flavor blend; minor but not fully transparent.

Healthier alternatives

• Lindt Excellence 99% Cacao Dark Chocolate