Ritz Fresh Stacks The Original Crackers — ENGINEERED
Munch or Dump rates Ritz Fresh Stacks The Original Crackers by Ritz ENGINEERED — score 30/90.
Refined flour, two sweeteners, and two refined oils built into a hyper-palatable snack designed to keep you reaching for more.
Why this verdict
- Refined enriched flour is the base, nothing whole-grain
- Two separate sweeteners: sugar and high fructose corn syrup
- Two refined oils (canola and palm) drive the fat and calories
- Soy lecithin emulsifier plus 'natural flavor' engineer the texture and taste
- Hyper-palatable triad (refined starch + refined oil + added sugar) built to overeat
Ingredients (9)
- unbleached enriched flour (moderate) — Refined wheat flour with the bran and germ stripped, then re-fortified with a few synthetic vitamins. Fast carbohydrate, low fiber.
- CANOLA OIL (moderate) — Refined vegetable oil.
- Palm Oil (moderate) — Saturated-fat-heavy oil used in the crust.
- Sugar (moderate) — Added for sweetness, can contribute to calorie content.
- Salt (moderate) — Used in moderation, might exceed necessary amount.
- Leavening (calcium phosphate and/or baking soda) (safe) — Standard leavening agents to make the cracker rise; benign.
- High Fructose Corn Syrup (caution) — The dominant sweetener and second ingredient; drives the sugar load.
- Soy Lecithin (safe) — Common emulsifier, generally benign in these amounts.
- Natural flavor (moderate) — Undisclosed flavor blend; minor but not fully transparent.