Roots & Wings Strawberry Jam - Organic — TREAT

Munch or Dump rates Roots & Wings Strawberry Jam - Organic by Roots & Wings TREAT — score 45/90.

A clean, four-ingredient organic jam, but it's still mostly sugar. Lovely on toast, just don't kid yourself it's a fruit serving.

Why this verdict

• Sugar is the #2 ingredient and the product is ~60-65% sugar by weight
• Indulgent but built from simple, recognizable ingredients
• No artificial colors, flavors, or preservatives
• Pectin is the only additive and it's harmless

Ingredients (4)

• Organic Strawberries (safe) — Real fruit, the lead ingredient. Brings actual flavor, fiber, and some vitamin C.
• Organic Sugar (moderate) — Added sugar, present in large amounts. Organic or not, your body treats it the same and this jar is roughly two-thirds sugar.
• Organic Sicilian Lemon Juice Concentrate (safe) — Used in tiny amounts to balance acidity and help the pectin set. Harmless.
• Pectin (Gelling Agent) (safe) — Naturally derived gelling agent; benign in these amounts.