Sharon's Sorbet Gourmet Raspberry — TREAT

Munch or Dump rates Sharon's Sorbet Gourmet Raspberry by Sharon's TREAT — score 45/90.

A simple, clean sorbet, but it's still a big hit of added sugar with almost no fiber to slow it down. Indulgent, not nutritious.

Why this verdict

• Added cane sugar is a top ingredient, making this a fast sugar hit
• Fat-free means the calories are basically all sugar
• Real raspberry puree leads the list, so it's actually fruit-based
• Short, clean list with no artificial colors, flavors, or industrial additives
• Pectin and guar gum are simple natural thickeners, not a stabilizer stack

Ingredients (6)

• RASPBERRY PUREE (safe) — Real fruit, the lead ingredient. Brings antioxidants, vitamin C, and a little fiber.
• Water (safe) — Inert; just adjusts texture.
• Sugar (concerning) — Added refined sugar, listed high - spikes blood sugar with no nutrition.
• lemon juice (safe) — Natural acidulant for brightness and shelf stability. Harmless.
• Pectin (safe) — Natural fruit-derived gelling fiber; harmless and helps set the spread.
• Guar Gum (safe) — Plant-based thickener from guar beans. Safe in these small amounts; can cause gas in large doses.