Sharon's Sorbet Mango — TREAT
Munch or Dump rates Sharon's Sorbet Mango by sharon's sorbet TREAT — score 45/90.
A genuinely simple sorbet: real mango puree, water, and cane sugar. Clean list, but it's still a sugar-forward frozen dessert, not a health food.
Why this verdict
- Indulgent but simple: real mango puree is the #1 ingredient
- Sweetness comes from added cane sugar, not just the fruit
- No fiber or protein to blunt the sugar hit
- Clean for the category: no artificial colors, flavors, or corn syrup
Ingredients (6)
- Mango puree (safe) — Real fruit puree, the main ingredient. Brings actual mango plus some vitamin C and potassium.
- Water (safe) — Inert; just adjusts texture.
- Cane Sugar (moderate) — Added sugar with no nutritional upside; spikes blood sugar and adds empty calories.
- lemon juice (safe) — Natural acidulant for brightness and shelf stability. Harmless.
- Pectin (safe) — Natural fruit-derived gelling fiber; harmless and helps set the spread.
- Guar Gum (safe) — Plant-based thickener from guar beans. Safe in these small amounts; can cause gas in large doses.