Sharwood's Puppodums (Plain) — MUNCH
Munch or Dump rates Sharwood's Puppodums (Plain) by Sharwood's MUNCH — score 90/90.
A short, clean list built on black chickpea flour, with no artificial colours, flavours, sweeteners or emulsifiers.
Why this verdict
- Only 6 ingredients, all recognizable whole-food or simple kitchen staples
- Black chickpea gram flour is the #1 ingredient, delivering real plant protein and fibre
- No added sugar, no artificial colours, flavours, or preservatives
- No emulsifiers, modified starches, or flavour-enhancer stacks
Ingredients (5)
- Black Chickpea Gram Flour (safe) — Ground whole black chickpeas — a legume flour high in plant protein and fibre, slow-digesting and minimally processed.
- Salt (moderate) — Added sodium for flavour.
- Raising Agent (Calcium Oxide) (safe) — A simple mineral leavening/firming agent (E529); used in tiny amounts and also a minor calcium source.
- rice flour (moderate) — Another refined starch with little fibre or nutrition.
- Sunflower Oil (moderate) — Refined plant oil high in omega-6 fats - fine in moderation but adds calories and shifts the fat balance away from the fish's natural omega-3s.