siggi's Vanilla Nonfat Skyr — OKAY

Name: siggi's Vanilla Nonfat Skyr
Brand: Siggi's

Munch or Dump rates siggi's Vanilla Nonfat Skyr by Siggi's OKAY — score 60/90.

A genuinely short, clean list of real ingredients with high protein. The only knock is added cane sugar, which keeps it from a perfect score but doesn't drag it down far.

Why this verdict

Only 4 ingredients, all recognizable whole foods
High protein from strained skim milk, more protein than sugar
Real Madagascar vanilla, not artificial flavor
Thickened with fruit pectin, not gums or modified starch
Added cane sugar is the one downside

Ingredients (4)

Cultured Pasteurized Skim Milk (safe) — Strained skim milk delivers a high dose of protein and calcium with the live cultures that make it yogurt.
Cane Sugar (concerning) — Added sugar with no nutritional benefit; drives palatability and blood-sugar spikes.
Madagascar Bourbon Vanilla (Vanilla Extract, Vanilla Bean Specks) (safe) — Real vanilla extract and bean specks for flavor, not synthetic vanillin.
Fruit Pectin (safe) — A natural fruit-derived gelling fiber - harmless.

Healthier alternatives

Arla Skyr Icelandic Style Yogurt (Natural)