Signature SELECT Elbow Macaroni — MUNCH

Munch or Dump rates Signature SELECT Elbow Macaroni by Signature SELECT MUNCH — score 100/90.

Dry pasta made from durum wheat semolina and enriched with the standard B-vitamins and iron. That is the whole list. It is a clean pantry staple; what you cook it into is where the calories and salt come from.

Why this verdict

• Just milled durum wheat plus the routine enrichment vitamins and iron
• No oils, sugars, emulsifiers, colors, or preservatives
• Short, fully recognizable ingredient list (minimally processed, NOVA 1)
• Enrichment (niacin, iron, thiamin, riboflavin, folic acid) restores nutrients lost in milling
• A blank-canvas staple, not a heavily formulated product

Ingredients (7)

• Durum Wheat Semolina (safe) — Coarsely milled durum wheat; the pasta itself.
• Durum Wheat Flour (safe) — Finer durum wheat milling, part of the dough.
• Niacin (safe) — Added B3 vitamin.
• Iron (ferrous sulfate) (safe) — Added iron for enrichment.
• THIAMIN MONONITRATE (safe) — Added B1 vitamin.
• Riboflavin (safe) — Added B2 vitamin.
• folic acid (safe) — Added folate.