Silk Organic Unsweetened Soymilk — MUNCH

Munch or Dump rates Silk Organic Unsweetened Soymilk by Silk MUNCH — score 90/90.

Whole-soybean milk with no added sugar and a clean, fortified ingredient list.

Why this verdict

• Base is just water and organic soybeans, a real whole-food protein
• No added sugar, no refined oils, no sweetener stack
• Fortified with calcium and vitamins A, D, B2, B12, C
• Only one stabilizing gum, no emulsifier or modified-starch stack
• Short, recognizable ingredient list under 10 items

Ingredients (10)

• Organic Soymilk (Filtered Water, Organic Soybeans) (safe) — Whole-food soy base providing complete plant protein with no additives.
• calcium carbonate (safe) — Mineral used as a firming/anti-caking agent and calcium source; harmless.
• Vitamin A palmitate (safe) — Added vitamin A; standard fortification.
• Vitamin D2 (safe) — Added plant-source vitamin D (ergocalciferol) for fortification. Fine in itself, does not offset the refined base oil.
• Riboflavin (B2) (safe) — Vitamin fortification.
• vitamin B12 (safe) — Added vitamin; the source of the high-in-B12 badge, useful for vegans.
• Sea Salt (safe) — Small amount for flavor balance.
• gellan gum (moderate) — Fermentation-derived stabilizer/gelling agent; safe in these amounts but a texture engineering additive.
• Ascorbic Acid (Vitamin C) (safe) — Antioxidant/vitamin C; minor and mostly for stability.
• Natural flavor (moderate) — Undisclosed flavor compounds; vague catch-all term.