Simple Truth Organic Blueberry Ginger Kombucha — OKAY

Name: Simple Truth Organic Blueberry Ginger Kombucha
Brand: Simple Truth Organic

Munch or Dump rates Simple Truth Organic Blueberry Ginger Kombucha by Simple Truth Organic OKAY — score 62/90.

A genuinely simple organic kombucha — fermented tea, real ginger and blueberry juice, and a live probiotic culture. The catch is added cane sugar on top of the sugar the culture ferments, so this is a lightly sweetened drink, not a zero-sugar one. A reasonable everyday-ish beverage in moderation.

Why this verdict

Real fermented tea base with live Bacillus subtilis probiotic
Short organic ingredient list, no artificial colors or flavors
Added organic cane sugar beyond what the culture consumes
Flavor comes from real ginger and blueberry juice, not syrups

Ingredients (6)

Organic Raw Kombucha (safe) — Fermented tea base carrying the live culture and tart flavor.
Organic Cane Sugar (added) (moderate) — Added sweetener on top of the kombucha's own residual sugar.
Organic Ginger Juice (safe) — Real spice juice for flavor.
organic blueberry juice concentrate (safe) — Real fruit juice for color and flavor; mild sugar contributor.
organic natural flavor (moderate) — Organic proprietary flavoring; undisclosed but organic-compliant.
Bacillus Subtilis (safe) — Live probiotic strain.

Healthier alternatives

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