Simple Truth Organic Thick & Chunky Mild Salsa — MUNCH
Munch or Dump rates Simple Truth Organic Thick & Chunky Mild Salsa by simply truth organic MUNCH — score 90/90.
Just organic vegetables, vinegar, salt, and spices. No added sugar, no oil, no additives. This is what a clean ingredient list looks like.
Why this verdict
- Whole-food ingredient list: organic tomatoes, onions, and peppers lead it
- Zero added sugar, no refined oils, no emulsifiers
- No artificial colors, flavors, or preservatives
- Very low calorie density (~10 cal/serving)
Ingredients (12)
- Organic Tomatoes (safe) — Whole vegetable base, source of lycopene and vitamin C.
- organic tomato puree (safe) — Concentrated tomato, still just tomato.
- organic onions (safe) — Whole vegetable, adds prebiotic fiber and flavor.
- Organic Green Bell Peppers (safe) — Whole vegetable, vitamin C rich.
- Salt (moderate) — Ready meals tend to run salt-heavy; watch the sodium.
- Organic Jalapeno Peppers (safe) — Whole pepper, natural heat and capsaicin.
- organic white vinegar (safe) — Natural acidulant for tang and shelf stability.
- organic garlic (safe) — Whole aromatic with sulfur compounds.
- Organic Cilantro (safe) — Fresh herb, no downside.
- organic cumin (safe) — Whole spice for flavor.
- organic black pepper (safe) — Whole spice.
- Organic Chipotle Pepper Powder (safe) — Smoked pepper for depth, no additives.