Simple Truth Organic Toasted Oats Cereal — MUNCH

Name: Simple Truth Organic Toasted Oats Cereal
Brand: Simple True Organic

Munch or Dump rates Simple Truth Organic Toasted Oats Cereal by Simple True Organic MUNCH — score 90/90.

A genuinely clean toasted-oat cereal: organic whole grain oats lead a short list, only 1g sugar per serving, and zero artificial flavors, colors, or preservatives.

Why this verdict

Organic whole grain oats (with bran) are the #1 ingredient
Only 1g sugar per serving — barely sweetened
No artificial colors, flavors, or synthetic preservatives
Short, recognizable ingredient list plus vitamin fortification

Ingredients (7)

Organic whole grain oats (with oat bran) (safe) — Whole grain with fiber and the bran intact — the best thing in any cereal.
organic rice flour (moderate) — Refined grain used for crisp texture; adds starch with little fiber.
Organic Sugar (moderate) — Added sugar, the #2 ingredient. Spikes blood sugar and drives the calorie load.
Salt (moderate) — Ready meals tend to run salt-heavy; watch the sodium.
calcium carbonate (safe) — Added mineral; the basis for the 'good source of calcium' claim.
Mixed tocopherols (Vitamin E) (safe) — Natural antioxidant that keeps the oats fresh — no synthetic preservatives needed.
Added vitamins and minerals (iron, vitamin C, niacin, A, zinc, folic acid, D, B1, B6) (safe) — Routine cereal fortification; recognizable nutrients, not industrial additives.