Simply Chicken Noodle Soup — OKAY

Munch or Dump rates Simply Chicken Noodle Soup by Simply Campbell OKAY — score 58/90.

A genuinely simple, mostly whole-food soup, but high sodium and carrageenan keep it from clean.

Why this verdict

• Real chicken stock and white meat chicken lead the list, not fillers
• Whole-food vegetables (carrots, celery, onion, garlic) you'd recognize
• No artificial colors, flavors, or chemical preservatives
• Carrageenan thickener can irritate sensitive digestion
• Canned soup sodium is the real catch — easy to overshoot daily salt

Ingredients (12)

• chicken stock (safe) — Real simmered-chicken base; the bulk of the carton.
• White Meat Chicken (safe) — Genuine lean protein.
• carrots (safe) — Real vegetable.
• Noodles (wheat flour, eggs, egg whites) (moderate) — Refined-flour egg noodles, simple but starchy
• Celery (safe) — Real vegetable.
• potato starch (safe) — Anti-caking agent to keep shreds separate.
• Salt (moderate) — Used in moderation, might exceed necessary amount.
• dehydrated onions (safe) — Real onion, the one whole-food flavor here
• Natural Flavoring (safe) — Undisclosed flavor component, standard in ketchup.
• Carrageenan (moderate) — Seaweed-derived stabilizer; some people report digestive sensitivity.
• spice (safe) — Generic seasoning blend.
• Dehydrated Garlic (safe) — Real seasoning.