Simply Nature Roasted Seaweed Snacks (Sea Salt) — MUNCH

Name: Simply Nature Roasted Seaweed Snacks (Sea Salt)
Brand: Simply Nature

Munch or Dump rates Simply Nature Roasted Seaweed Snacks (Sea Salt) by Simply Nature MUNCH — score 88/90.

Five simple ingredients: roasted seaweed, a few pressed oils, and salt. A genuinely low-calorie, mineral-rich whole-food snack with no additives or flavor enhancers. It's non-GMO rather than certified organic, but the formula is clean.

Why this verdict

Short five-ingredient list with no additives
Roasted seaweed base, low-calorie and mineral-rich
Only pressed seed oils and salt added
No sugar, no MSG, no preservatives

Ingredients (5)

Seaweed (Nori) (safe) — Whole roasted seaweed, low in calories and a source of iodine and minerals.
Non-GMO corn oil (moderate) — Refined seed oil used for roasting; the least clean item on an otherwise short list.
Expeller pressed sesame oil (safe) — Mechanically pressed oil for flavor; also a sesame allergen source.
Expeller pressed perilla oil (safe) — Traditional pressed oil high in omega-3 ALA.
Baked salt (moderate) — Sodium source; portion sizes are tiny so total sodium per pack stays low.