SkinnyPop Original Popcorn — MUNCH

Munch or Dump rates SkinnyPop Original Popcorn by Skinny Pop MUNCH — score 90/90.

Just three ingredients: whole-grain popcorn, sunflower oil, and salt. This is about as clean as a bagged snack gets.

Why this verdict

• Only three ingredients, all recognizable whole food and simple oil
• Popcorn is a whole grain that provides fiber
• No added sugar, artificial colors, flavors, or preservatives
• No emulsifiers, modified starches, or flavor enhancers

Ingredients (3)

• popcorn (safe) — Whole grain, high in fiber and minimally processed when air/oil-popped.
• Sunflower Oil (moderate) — Refined seed oil adding calories and helping the coating stick.
• Salt (moderate) — Added for taste and mild preservation. Fine in small amounts but adds to daily sodium.