Skippy Natural Creamy Peanut Butter Spread — TREAT
Munch or Dump rates Skippy Natural Creamy Peanut Butter Spread by Skippy TREAT — score 47/90.
A short, mostly clean list, but added sugar and palm oil are why it's legally a 'spread,' not peanut butter. Genuine protein and good fats, dragged down by sweetener and refined oil.
Why this verdict
- Sugar is the #2 ingredient, ahead of everything but peanuts
- Added palm oil (a refined oil) props up texture, no nutritional reason
- Real peanuts still deliver 7g protein and healthy fats per serving
- Short 4-ingredient list with no artificial additives or emulsifiers
Ingredients (4)
- roasted peanuts (safe) — The one ingredient a peanut butter actually needs; good protein and healthy fats.
- Sugar (moderate) — Added for sweetness, can contribute to calorie content.
- Palm Oil (moderate) — Saturated-fat-heavy oil used in the crust.
- Salt (moderate) — Used in moderation, might exceed necessary amount.
Healthier alternatives