Skippy Peanut Butter — OKAY

Munch or Dump rates Skippy Peanut Butter by Skippy OKAY — score 70/90.

Inclusion of added sugar and hydrogenated oil elevates its processing level, although the primary ingredient is peanuts.

Why this verdict

• Contains hydrogenated vegetable oil
• Added sugar present
• Multiple sweeteners — sweetness engineered, not simple

Ingredients (4)

• roasted peanuts (safe) — The one ingredient a peanut butter actually needs; good protein and healthy fats.
• Sugar (moderate) — Added for sweetness, can contribute to calorie content.
• hydrogenated vegetable oil to prevent separation (concerning) — Used to prevent separation, but may contain trans fats which are a health concern.
• Salt (moderate) — Used in moderation, might exceed necessary amount.

Healthier alternatives

• Creamy Salted Peanut Butter
• Teddie Unsalted Peanut Butter
• Old fashioned peanut butter all natural super chunky
• Simple Truth Organic Creamy Peanut Butter
• Good & Gather Organic Creamy Peanut Butter