Smooth Peanut Butter — MUNCH

Munch or Dump rates Smooth Peanut Butter by Pip & Nut MUNCH — score 90/90.

Just roasted peanuts and a pinch of sea salt. This is about as clean as a jar of peanut butter gets.

Why this verdict

• Only two ingredients: peanuts (99.5%) and sea salt
• No added sugar, no palm oil, no hydrogenated or refined oils
• Fat is the peanut's own mono-unsaturated fat, the good kind
• Whole-food source of plant protein and fiber
• No emulsifiers, stabilizers, or artificial additives

Ingredients (2)

• Peanuts (safe) — Actual whole-food ingredient providing protein and healthy fats.
• Sea Salt (safe) — Standard seasoning in small amounts.