Sondey Chocolate Chip Cookies — DUMP
Munch or Dump rates Sondey Chocolate Chip Cookies by Sondey DUMP — score 20/90.
Refined-flour cookies built on the hyper-palatable triad: sugar, palm oil, and glucose syrup, plus added starch and emulsifiers. A classic NOVA 4 snack engineered for craving.
Why this verdict
- Sugar plus glucose syrup means two sweetener sources stacked together
- Palm oil is a refined, saturated-fat-heavy oil
- Refined wheat flour and added wheat starch are nutrient-poor refined carbs
- Lecithin emulsifiers mark this as an ultra-processed (NOVA 4) product
- Added sugar plus refined oil plus refined starch is the hyper-palatable triad
Ingredients (12)
- wheat flour (moderate) — Refined flour — fast carbs, little fibre, spikes blood sugar.
- Sugar (moderate) — Added sugar sitting ahead of cocoa; the main flavor driver here.
- Chocolate (cocoa mass, cocoa butter) (moderate) — Real chocolate adds some flavor and minor antioxidants, but here it rides on sugar.
- Palm Oil (moderate) — Refined oil added for mouthfeel; high in saturated fat with no whole-food benefit.
- glucose syrup (moderate) — A second refined sweetener used for the caramel character; fast-absorbing sugar with no nutritional value.
- whole egg (safe) — A real ingredient providing some protein and structure.
- Skimmed Milk Powder (moderate) — Dairy filler/binder; milk allergen.
- Clarified butter (moderate) — Real butter fat, but adds to an already fat-heavy formula.
- wheat starch (moderate) — Refined starch used for texture; empty refined carbohydrate.
- emulsifier: lecithins (moderate) — Processing aid to bind fat and water; a marker of ultra-processing.
- Salt (moderate) — Ready meals tend to run salt-heavy; watch the sodium.
- flavoring (moderate) — Undisclosed flavor blend; a black box of additives