Sparkling Water Black Cherry — MUNCH

Munch or Dump rates Sparkling Water Black Cherry by Signature SELECT MUNCH — score 80/90.

Carbonated water and natural flavors, nothing else. No sugar, no sweeteners, no calories. A genuinely clean everyday fizzy-water swap, held out of whole-food range only by the unspecified natural flavoring.

Why this verdict

• Zero sugar and zero calories
• No artificial sweeteners, colors or preservatives
• Two-ingredient list
• Natural flavors is the sole processed component

Ingredients (2)

• Carbonated Water (safe) — Water with carbonation. No concern.
• Natural Flavors (moderate) — Undisclosed flavor compounds. Not harmful, but it is why this counts as processed rather than a plain whole food.