Sprite Lemon 300ml Can — ENGINEERED
Munch or Dump rates Sprite Lemon 300ml Can by sprite ENGINEERED — score 30/90.
Sugar water with a second lab sweetener, a benzoate preservative, and acidity regulators — built for craving, not nutrition.
Why this verdict
- Sugar is the top ingredient after water — pure liquid calories, zero nutrition
- Two stacked sweeteners: real sugar plus sucralose (960) for engineered sweetness
- Sodium benzoate (211) preservative and acidity regulators — a lab-built additive stack
- NOVA 4 ultra-processed drink designed for craving, not health
Ingredients (6)
- Carbonated Water (safe) — Just water and CO2 — the neutral base.
- Sugar (moderate) — Added refined sugar; spikes blood sugar and turns a milky base into a dessert.
- Acidity regulators (330 citric acid, 331(iii) trisodium citrate) (moderate) — Sharpen the tart flavor; harmless in themselves but erode tooth enamel in acidic sodas.
- Preservative (211 Sodium Benzoate) (moderate) — Synthetic preservative; can form trace benzene with ascorbic acid and marks this as a processed formulation.
- Sweetener (960, sucralose) (concerning) — A second, artificial sweetener stacked on top of sugar to boost sweetness — engineered sweetness that trains the palate to crave more.
- Flavours (Natural Flavouring Substances) (moderate) — Undisclosed flavor blend; 'natural' here is a regulatory label, not a health signal.