Sun-Maid Raisins — MUNCH

Munch or Dump rates Sun-Maid Raisins by Sun-Maid MUNCH — score 100/90.

One ingredient: dried grapes. Nothing added, nothing engineered. Naturally sugar-dense, so eat in handfuls not fistfuls, but this is real whole food.

Why this verdict

• Single ingredient: raisins (dried grapes), nothing added
• No added sugar, oils, preservatives, or artificial additives
• Whole fruit brings fiber and potassium
• Naturally sugar-dense, so watch portions

Ingredients (1)

• raisins (safe) — Dried grapes; naturally sweet, no added sugar in the raisin itself.