Sundrop Peanut Butter Regular — DUMP

Name: Sundrop Peanut Butter Regular
Brand: Sundrop

Munch or Dump rates Sundrop Peanut Butter Regular by Sundrop DUMP — score 20/90.

Contains hydrogenated vegetable oil — an industrial trans-fat source that's an automatic dump, no matter how high the peanut content.

Why this verdict

Hydrogenated vegetable oil — an industrial trans-fat source that's an automatic dump
Added sugar in a product that should just be peanuts
Refined groundnut oil added on top of the peanuts' own fat
Stabilized, sweetened spread despite 'nutritious' marketing

Roasted Peanuts (90.8%) (safe) — Whole roasted peanuts — real protein, healthy fats and fiber. The one genuinely good thing here.
Sugar (concerning) — Added refined sugar, listed high - spikes blood sugar with no nutrition.
Hydrogenated vegetable oil (harmful) — A source of artificial trans fat that raises bad cholesterol and lowers good cholesterol; no safe level.
Refined Edible Groundnut Oil (moderate) — Extra refined oil added to the peanuts' own fat — more calories, more processing, no benefit.
Iodized Salt (safe) — Standard salt with added iodine; fine in moderation.