Sweet Baby Gherkins — DUMP
Munch or Dump rates Sweet Baby Gherkins by Mt. Olive Pickle Company Inc. DUMP — score 17/90.
What should be cucumbers in brine is really sugar water with an artificial dye. High fructose corn syrup is the #2 ingredient, propped up by alum, sodium benzoate, polysorbate 80, and Yellow 5 food coloring.
Why this verdict
- High fructose corn syrup is the #2 ingredient — these are basically sugar pickles (9g sugar/serving)
- Yellow 5, a synthetic petroleum-based dye, added only for color
- Polysorbate 80 emulsifier and sodium benzoate preservative — additives a real pickle never needs
- Alum and calcium chloride stack on top for artificial crunch
- Reads as ultra-processed (NOVA 4) despite starting from a vegetable
Ingredients (11)
- Cucumbers (safe) — The actual vegetable base; fine on its own.
- High Fructose Corn Syrup (caution) — The dominant sweetener and second ingredient; drives the sugar load.
- vinegar (safe) — Mild preservative and flavor enhancer.
- Water (safe) — Used as a basic ingredient in bread.
- Salt (moderate) — Used in moderation, might exceed necessary amount.
- calcium chloride (safe) — Firming salt that keeps the dice from turning to mush; trace amount, well tolerated.
- Alum (moderate) — Aluminum-based firming agent; not something you'd add to fresh-pickled cucumbers.
- sodium benzoate (caution) — Chemical preservative for shelf life.
- Natural Flavors (safe) — Flavor compounds derived from natural sources.
- POLYSORBATE 80 (caution) — Synthetic emulsifier used to mimic creaminess cheaply.
- yellow 5 (avoid) — Artificial dye linked to sensitivity in some people; unnecessary here.