Tamari Seaweed Brown Rice Snaps — MUNCH

Munch or Dump rates Tamari Seaweed Brown Rice Snaps by Edward & Sons Trading Co. Inc. MUNCH — score 90/90.

A genuinely clean snack: whole grain brown rice, real tamari, and seaweed, oven-baked with no added oils, sugar, or additives.

Why this verdict

• Whole grain brown rice is the base, milled with its nutrients intact
• Oven-baked with zero added oils, sugar, or preservatives
• Tamari and nori seaweed are real, recognizable whole foods
• No emulsifiers, modified starch, artificial colors, or flavor enhancers

Ingredients (3)

• Whole Grain Brown Rice (safe) — Intact whole grain milled into flour; keeps fiber and minerals rather than stripped refined starch.
• Tamari (water, soybeans, rice, salt, brewing starter) (moderate) — Naturally brewed soy sauce; clean flavor source but the salt pushes sodium to ~125mg per serving.
• Seaweed (Nori) (safe) — Real sea vegetable; adds iodine, minerals, and umami with no processing tricks.