Tata Copper+ Water 1L — MUNCH

Munch or Dump rates Tata Copper+ Water 1L by Tata MUNCH — score 90/90.

It's just drinking water with a trace of copper and a little iodized salt. Clean and harmless, but the copper does almost nothing for you if you eat a normal diet.

Why this verdict

• Basically water with 0.6 mg/L copper and a pinch of iodized salt
• Copper dose is trace-level; a normal diet already covers your needs
• No sugar, no additives, no calories, nothing to munch or dump on
• You're paying a premium for hydration you'd get from any clean water

Ingredients (3)

• Drinking Water (safe) — Plain water, the entire point of the product.
• Copper Sulphate (0.00041%) (safe) — A tiny, WHO-safe dose of copper. Well below the 2 mg/L limit, but also too small to do much if you already eat a balanced diet.
• Iodized Salt (moderate) — Adds sodium; iodization is a minor benefit.