Thyme + Season Mediterranean Hummus Kit — MUNCH
Munch or Dump rates Thyme + Season Mediterranean Hummus Kit by Penguin Software Inc MUNCH — score 90/90.
A genuinely clean six-ingredient list built on garbanzo beans and sesame with simple spices and no additives, emulsifiers, or refined junk.
Why this verdict
- Only six recognizable whole-food ingredients, no additives
- Garbanzo beans and sesame deliver real protein, fiber, and healthy fat
- No emulsifiers, gums, preservatives, or modified starches
- No added sugar and no refined or hydrogenated oils
Ingredients (6)
- GARBANZO BEANS (safe) — Chickpeas — a whole legume rich in plant protein and fiber that keeps you full and feeds your gut.
- Sesame Seeds (safe) — Whole seed (the tahini base) with healthy unsaturated fat, calcium, and minerals.
- granulated garlic (safe) — Dried garlic for flavor; a whole-food seasoning with no downside.
- Sea Salt (moderate) — Seasoning; contributes to sodium intake.
- Natural lemon flavor (moderate) — A flavoring standing in for real lemon juice; harmless but vaguer than the real fruit.
- Herbs and spices (safe) — Plain dried herbs and spices for the Mediterranean profile — flavor with no additives.