Tic Tac Minions Banana Mints — DUMP
Munch or Dump rates Tic Tac Minions Banana Mints by Tic Tac DUMP — score 17/90.
These are basically sugar pellets painted with three artificial dyes and artificial banana flavor. The '0g sugar' on the label is a serving-size trick.
Why this verdict
- Sugar is the #1 ingredient — about 90% of the mint
- Three artificial colors: Red 40, Blue 1, Yellow 6
- Maltodextrin plus artificial flavors — ultra-processed (NOVA 4)
- No real nutrition; pure sugar and dye
Ingredients (14)
- Sugar (moderate) — Added for sweetness, can contribute to calorie content.
- Maltodextrin (moderate) — Highly processed starch-derived carbohydrate used as a carrier and texturizer; spikes blood sugar readily.
- gum arabic (safe) — Natural gum used to bind seasoning to the chip.
- rice starch (moderate) — Another refined starch adding to the carbohydrate base.
- Artificial Flavors (moderate) — Synthetic flavoring; the reason this counts as a flavored coffee.
- citric acid (safe) — Acidity and tartness adjuster.
- MAGNESIUM STEARATE (moderate) — Anti-caking/flow agent; harmless in these amounts but a processing tell.
- Dried banana (safe) — A trace of real banana, present in token amounts for legitimacy, not nutrition.
- Turmeric (safe) — Natural yellow color and a mild anti-inflammatory spice.
- Shellac (moderate) — Insect-derived glaze on the sprinkles for shine.
- carnauba wax (safe) — Plant wax used to keep the bears from sticking.
- red 40 (avoid) — Artificial petroleum-derived dye with no purpose in a brown chocolate product; a decisive negative.
- blue 1 (avoid) — Artificial dye used to tune color; no nutritional role.
- yellow 6 (avoid) — Synthetic azo dye used purely for color.