Tiptree Tomato Ketchup — OKAY

Name: Tiptree Tomato Ketchup
Brand: Tiptree

Munch or Dump rates Tiptree Tomato Ketchup by Tiptree OKAY — score 60/90.

A genuinely clean ketchup - real tomatoes, no artificial additives - but sugar is the second ingredient, so it's still a sweet condiment.

Why this verdict

Short, all-recognizable ingredient list with no artificial colours, preservatives, or thickeners
Real tomatoes are the dominant ingredient
Sugar is the #2 ingredient (~31g per 100g), so it's meaningfully sweetened
No emulsifiers, modified starch, or flavor enhancers - not engineered

Tomatoes (safe) — Whole fruit base, source of lycopene and potassium; makes up the bulk of the product.
Sugar (moderate) — Added refined sugar; spikes blood sugar and turns a milky base into a dessert.
wine vinegar (safe) — Natural acidulant for tang and preservation; negligible health impact.
lemon juice (safe) — Natural acid for brightness and shelf stability.
Salt (moderate) — Adds sodium; fine in moderation but the main reason to watch portion size.
Spices (safe) — Real seasoning blend; the flavor backbone, no additives.