Tomato Ketchup — TREAT

Name: Tomato Ketchup
Brand: Tomato Ketchup

Munch or Dump rates Tomato Ketchup by Tomato Ketchup TREAT — score 43/90.

A standard Heinz-style squeeze ketchup: tomato concentrate carrying two corn sweeteners. High fructose corn syrup and corn syrup together make this roughly a quarter sugar by weight, so treat it as the sweet condiment it is and use it in spoonfuls, not puddles.

Why this verdict

High fructose corn syrup is the second ingredient, with corn syrup right behind it
Two distinct sweeteners - sweetness is built, not incidental
Roughly 23g sugar per 100g and notable sodium
Short, familiar condiment list used in small amounts

Ingredients (8)

Tomato concentrate (water and tomato paste) (safe) — The real tomato base; provides lycopene and flavor.
High Fructose Corn Syrup (caution) — The dominant sweetener and second ingredient; drives the sugar load.
Corn Syrup (caution) — Added sugar baked into the crust.
vinegar (safe) — Mild preservative and flavor enhancer.
Salt (moderate) — Used in moderation, might exceed necessary amount.
ONION POWDER (safe) — Dried aromatic for flavor.
spice (safe) — Generic seasoning blend.
Natural Flavoring (safe) — Undisclosed flavor component, standard in ketchup.