Tomato Puree — MUNCH

Munch or Dump rates Tomato Puree by The Grower’s Harvest MUNCH — score 90/90.

Just concentrated tomatoes and a pinch of citric acid to keep the color and acidity stable. This is about as clean as a pantry staple gets.

Why this verdict

• Basically pure tomato, concentrated
• No added sugar, salt, or oil
• Only additive is citric acid (harmless acidity regulator)
• Whole-food, minimally processed (NOVA 1)

Ingredients (2)

• Tomato Puree (safe) — Concentrated tomatoes, a real whole food rich in lycopene, potassium, and vitamin C.
• Citric acid (acidity regulator) (moderate) — Common acidulant for tang and shelf life; fine but signals a processed product.