Traditional Yellow Mustard — MUNCH

Munch or Dump rates Traditional Yellow Mustard by Signature SELECT MUNCH — score 88/90.

About as clean as a condiment gets: six recognizable ingredients, all things you could name, with no sweeteners, gums, or preservatives. Vinegar, mustard seed, and spices do the whole job, and it carries essentially zero sugar and almost no calories.

Why this verdict

• Six-ingredient list, every one a recognizable whole food or spice
• No added sugar, no sweeteners, no gums or stabilizers
• Near-zero calories and sugar per serving
• Color comes from turmeric and paprika, not artificial dye

Ingredients (6)

• vinegar (safe) — Acidic base that carries flavor and preserves the product naturally.
• Water (safe) — Packing liquid. No concern.
• Mustard Seed (safe) — The whole-food heart of the condiment - provides the pungency and most nutrients.
• Salt (caution) — Condensed soups run high in sodium per serving once prepared.
• Turmeric (safe) — Natural yellow color and a mild anti-inflammatory spice.
• Paprika (safe) — Natural color and flavor from ground peppers.