Triple ZERO Blended GREEK Yogurt — OKAY

Munch or Dump rates Triple ZERO Blended GREEK Yogurt by oikos OKAY — score 70/90.

Contains both natural ingredients and some additives, but nothing extremely concerning.

Why this verdict

• Contains stevia and natural flavor as additives
• Use of minor tapioca starch
• NOVA 3 processed

Ingredients (9)

• Cultured grade A non fat milk (safe) — Fermented skim milk; the protein and calcium backbone of the product.
• Water (safe) — Used as a basic ingredient in bread.
• Natural Flavors (safe) — Flavor compounds derived from natural sources.
• contains less than of tapioca starch (safe) — Used as a thickener and stabilizer, minimally impacting the health profile.
• Stevia leaf extract (moderate) — Second sweetener layered on top of the cane sugar.
• lemon juice concentrate (safe) — Concentrated lemon juice for acidity and flavor.
• Sea Salt (moderate) — Sodium source; no nutritional edge over regular salt.
• vitamin D3 (safe) — Routine fortification that aids calcium absorption. Beneficial, not a red flag.
• yogurt cultures: S. Thermophilus & L. Bulgaricus (safe) — Essential for fermentation, beneficial probiotics.

Healthier alternatives

• Good & Gather Whole Milk Plain Greek Yogurt
• Chobani Greek Yogurt Nonfat Plain
• Wegmans Plain Nonfat Greek Yogurt
• Original Paneer Cheese
• Cottage cheese by Asda