Tropical Fields Crispy Coconut Rolls — TREAT

Munch or Dump rates Tropical Fields Crispy Coconut Rolls by Alli & Rose Llc TREAT — score 45/90.

A sweet coconut biscuit built on refined tapioca starch and two kinds of sugar. The list is short and organic, but this is candy-grade indulgence, not a health snack.

Why this verdict

• Two separate sugars (coconut sugar + cane sugar) drive the sweetness
• Refined tapioca starch is the structural base, not a whole grain
• Sugar-forward sweet snack: indulgent by design
• Short, organic list with no artificial additives keeps it simple

Ingredients (7)

• Organic Coconut Milk (safe) — Real coconut milk provides the fat and flavor base; whole-food source.
• organic tapioca starch (moderate) — Refined starch that gives the crispy structure but is pure fast carbohydrate with no fiber or nutrients.
• ORGANIC COCONUT SUGAR (moderate) — Added sugar; marginally less refined than cane but still sugar that spikes blood glucose.
• Organic Sugar (moderate) — Added sugar, the #2 ingredient. Spikes blood sugar and drives the calorie load.
• Organic Egg (safe) — Binds the rolls and adds a little protein; whole-food ingredient.
• Organic Black Sesame Seeds (safe) — Whole seeds adding healthy fats, minerals, and the toasted flavor.
• Salt (moderate) — Ready meals tend to run salt-heavy; watch the sodium.