Truicoco Mountain Pure Coconut Chips — TREAT

Munch or Dump rates Truicoco Mountain Pure Coconut Chips by Truicoco TREAT — score 45/90.

Just coconut, cane sugar, and salt — a clean, short list, but it's a sweetened, fat-dense snack, so enjoy it as an indulgence, not a health food.

Why this verdict

• Short, clean 3-ingredient list with nothing artificial
• Added cane sugar makes it a sweet treat, not raw coconut
• Very high saturated fat (~30g/100g) and calorie-dense
• Total sugar lands around 40g per 100g — eat in small portions

Ingredients (3)

• Coconut (moderate) — A whole-food base with fiber and minerals, but very high in saturated fat and calories.
• Cane Sugar (moderate) — Added sugar with no nutritional upside; spikes blood sugar and adds empty calories.
• Salt (moderate) — Added sodium for flavour.