Turkish Dried Apricots — MUNCH

Munch or Dump rates Turkish Dried Apricots by Schnucks MUNCH — score 90/90.

Whole dried fruit, basically just apricots. The only additive is a sulfite preservative to keep the color bright.

Why this verdict

• Single whole-food ingredient: apricots, no added sugar
• No refined oils, syrups, or emulsifiers
• Real fiber, potassium, and beta-carotene
• Only additive is a color-retention sulfite preservative

Ingredients (2)

• apricots (safe) — Whole dried fruit. Delivers fiber, potassium, iron, and beta-carotene; drying concentrates natural sugar.
• Sulfur dioxide (preservative) (moderate) — Preserves color and shelf life. Safe for most, but can trigger headaches or asthma in sulfite-sensitive people, and lowers polyphenol content versus unsulfured.