Unbleached All-Purpose Flour — OKAY

Name: Unbleached All-Purpose Flour
Brand: Signature SELECT

Munch or Dump rates Unbleached All-Purpose Flour by Signature SELECT OKAY — score 66/90.

A single refined ingredient: enriched wheat flour with the standard vitamins added back after milling, plus a dough enzyme. It is clean and additive-free, but it is white flour, meaning the bran and germ are stripped out, so it sits at the honest middle rather than the top.

Why this verdict

One core ingredient, refined wheat flour, with no additives
Bran and germ removed, then synthetically enriched with B-vitamins and iron
Unbleached, so no chemical whitening agents
A processed culinary staple (NOVA 2), not a whole grain

Ingredients (3)

Unbleached enriched wheat flour (moderate) — Refined white flour; the base of the product. Fast-digesting starch with the bran and germ removed.
Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid (safe) — Standard federal enrichment vitamins and minerals added back after milling.
enzyme (safe) — Amylase-type dough conditioner in trace amounts; standard in flour.

Healthier alternatives

Kirkland Signature Blanched Almond Flour
Premium Saffron Threads by Zaran
Canela molida
Everest Tea Masala Mixed Masala Powder
Good & Gather Everything Seasoning Blend