Veeba Chef's Special Tomato Ketchup — ENGINEERED
Munch or Dump rates Veeba Chef's Special Tomato Ketchup by veeba ENGINEERED — score 30/90.
Sugar is the #2 ingredient, propped up by modified starch and a stabilizer stack. This is a sweetened, thickened tomato product engineered for a smooth spread, not just tomatoes.
Why this verdict
- Added sugar is the #2 ingredient — 16.5g added sugar per serving
- Modified starch (INS1422) fakes the thickness of real reduced tomato
- Stacked stabilizers: modified starch + xanthan gum
- Sodium benzoate preservative (INS211) for shelf life
- Officially NOVA-4 ultra-processed
Ingredients (9)
- Water (safe) — Added back as a filler/texture agent; harmless but dilutes.
- Tomato Paste (28%) (safe) — The real food here — concentrated tomato with lycopene and some potassium.
- Sugar (concerning) — Added sugar, third by weight, feeds yeast and adds sweetness with no nutritional benefit.
- Iodised Salt (safe) — Small amount for flavor balance; iodine is beneficial.
- Stabilizer INS1422 (Acetylated Distarch Adipate / modified starch) (moderate) — Chemically modified starch used to fake a thick, smooth body cheaply; a hallmark of ultra-processing.
- Stabilizer INS415 (Xanthan Gum) (moderate) — Fermented thickener; generally tolerated but part of the engineered texture stack.
- Acidity Regulator INS260 (Acetic Acid / vinegar) (safe) — Standard ketchup tang and mild preservation.
- Spices and Condiments (safe) — Real garlic, cumin, coriander, chilli and more provide flavor with minor benefit.
- Preservative INS211 (Sodium Benzoate) (moderate) — Synthetic preservative; can form benzene with vitamin C under heat, and signals a product built for shelf life.
Healthier alternatives
- Vegetable Ketchup
- Heinz Organic Tomato Ketchup (BIO)
- Simple Truth Organic Thick & Chunky Mild Salsa
- Tabasco Premium Salsa
- Salsa