Veeba Peanut Butter (Creamy, 925g) — TREAT

Munch or Dump rates Veeba Peanut Butter (Creamy, 925g) by veeba TREAT — score 45/90.

Mostly peanuts, but they sugared it and threw in an emulsifier — so it's a sweetened spread, not the clean nut butter the label implies.

Why this verdict

• Added sugar turns a healthy nut butter into a sweetened spread
• Emulsifier INS471 added purely for texture, not nutrition
• High in fat and calories — easy to overeat by the spoonful
• Still 91% peanuts, so the base is real food

Ingredients (4)

• Roasted Peanuts (91%) (safe) — Real whole-food base — protein, fiber, and healthy monounsaturated fats.
• Sugar (moderate) — Added sugar sitting ahead of cocoa; the main flavor driver here.
• Emulsifier and Stabilizer (INS471) (moderate) — Mono- and diglycerides of fatty acids — added for smooth texture and to stop oil separation, not for nutrition. A marker of processing.
• Iodised Salt (safe) — Adds sodium and iodine; fine in moderation.