Vegan Cheese Popped Water Lily Seeds — MUNCH

Munch or Dump rates Vegan Cheese Popped Water Lily Seeds by AshaPops MUNCH — score 100/90.

Simple, clean ingredients with minimal processing.

Why this verdict

• Clean ingredients
• Simple preparation
• No artificial additives

Ingredients (5)

• Water Lily Seeds (safe) — A minimally processed whole food ingredient.
• Nutritional Yeast (safe) — Savory flavor plus B vitamins, dairy-free.
• Extra Virgin Olive Oil (safe) — Cold-pressed olive oil, rich in monounsaturated fat and polyphenols. A staple culinary fat, not a food to eat by the spoonful.
• ONION POWDER (safe) — Dried aromatic for flavor.
• Sea Salt (moderate) — Sodium source; no nutritional edge over regular salt.