Wasa Multi Grain Crispbread Swedish Style — MUNCH

Munch or Dump rates Wasa Multi Grain Crispbread Swedish Style by wasa MUNCH — score 80/90.

A genuinely clean whole-grain crispbread: rye, oat, wheat and barley whole flours with sourdough, yeast and salt. No added sugar, no refined oil, no artificial anything.

Why this verdict

• Built on whole grain rye, wheat, oat and barley flours
• No added sugar and naturally fat free
• Good source of fiber (3g per slice)
• No artificial colors, flavors or preservatives
• Short, recognizable ingredient list

Ingredients (10)

• Whole grain rye flour (safe) — Whole grain component that brings real fiber and nutrients.
• Rye Sourdough (safe) — Naturally fermented, aids digestibility and flavor
• Oat Flakes (safe) — Whole-grain oats; more fibre and beta-glucan.
• whole grain wheat flour (safe) — Whole-grain base; retains bran and germ.
• whole grain oat flour (safe) — Genuine whole grain — fiber and the primary ingredient here.
• Whole Grain Barley Flour (safe) — Whole grain barley, adds beta-glucan fiber
• yeast (safe) — Leavening agent for bread rising.
• Barley Malt Extract (moderate) — A third sweetener that also contributes gluten and color.
• Sunflower Lecithin (safe) — Emulsifier; benign.
• Salt (moderate) — Used in moderation, might exceed necessary amount.