Wegmans 2% Reduced Fat Milk, 1 Gallon — MUNCH

Munch or Dump rates Wegmans 2% Reduced Fat Milk, 1 Gallon by Wegmans MUNCH — score 90/90.

It's milk, and that's the whole story. Three ingredients: milk with the fat dialed down, plus vitamin A and D added back — the A is federally required once you skim fat. No gums, no stabilizers, no games.

Why this verdict

• Three-ingredient list: milk plus two vitamins — as minimal as a processed dairy product gets
• Vitamin A palmitate and D3 are standard fortification, not junk additives (A is required by law in reduced-fat milk)
• NOVA 1 — minimally processed; no sweeteners, thickeners, or flavorings anywhere
• Solid protein and calcium per glass with less saturated fat than whole milk

Ingredients (3)

• Reduced Fat Milk (2% Milkfat) (safe) — Plain pasteurized milk with some fat removed. Complete protein, calcium, and natural lactose sugar.
• Vitamin A palmitate (safe) — Vitamin fortification.
• vitamin D3 (safe) — Standard US fortification since the 1930s; helps calcium absorption and covers a common deficiency.