Wegmans 80/20 Ground Beef, Family Pack — MUNCH

Munch or Dump rates Wegmans 80/20 Ground Beef, Family Pack by Wegmans MUNCH — score 90/90.

One ingredient: beef, ground. No fillers, no binders, no 'solution added' — just muscle and fat through a grinder. The 80/20 ratio means real flavor and real saturated fat, so how healthy this is depends entirely on what you do with the drippings.

Why this verdict

• Single-ingredient whole food — the label says 'Beef' and stops there
• No added water, salt solutions, preservatives, or texturizers that plague some packaged ground meat
• 20% fat by weight means roughly 70% of calories come from fat, a good chunk of it saturated — the leanness number flatters
• Excellent complete protein, iron, zinc, and B12 per serving
• Raw ground meat demands a 160°F cook-through — grinding spreads surface bacteria all the way through

Ingredients (1)

• Beef (safe) — Real whole-muscle beef, first ingredient — the good part of this product.