Wegmans Half & Half, 1 Quart — MUNCH

Munch or Dump rates Wegmans Half & Half, 1 Quart by Wegmans MUNCH — score 100/90.

Two ingredients: milk and cream. No carrageenan, no gums, no stabilizers, which is rarer in this aisle than it should be. It's rich in saturated fat by nature, so it's a splash-in-coffee product rather than something to drink, but the formula itself is about as clean as dairy gets.

Why this verdict

• Two-ingredient label: milk and cream only
• No carrageenan, gums, or stabilizers, which many competitors add
• Minimally processed, NOVA 1
• High in saturated fat by nature, so it's a small-portion product

Ingredients (2)

• Milk (safe) — Whole-food dairy base providing protein and calcium.
• cream (moderate) — Adds richness and saturated fat.