Wegmans Kettle Cooked Potato Chips with Avocado Oil & Sea Salt — OKAY

Munch or Dump rates Wegmans Kettle Cooked Potato Chips with Avocado Oil & Sea Salt by Wegmans OKAY — score 70/90.

Three real ingredients: potato, avocado oil, and sea salt, with nothing engineered in the list. It is about as clean as a chip gets, but it is still deep-fried and calorie-dense, so it lands as a genuinely balanced snack rather than a free-for-all.

Why this verdict

• Just three recognizable ingredients with zero additives, flavor enhancers, or colors
• Avocado oil is a meaningful upgrade over refined seed oils used in most chips
• Still kettle-fried and calorie-dense, which keeps it out of MUNCH territory
• Sea salt pushes sodium up, the main nutritional watch-out
• Clean short ingredient list protects it from an ENGINEERED or DUMP rating

Ingredients (3)

• potato (safe) — Whole-food base, minimally processed.
• avocado oil (safe) — Single-ingredient oil, largely monounsaturated fat with a high smoke point; a solid choice for cooking fats.
• Sea Salt (safe) — Trace amount for flavor.